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Seahawks DT Johnathan Hankins Requests to Sit Out the Remainder of the Season. And the Reason Behind It Has the Entire Seahawks Community Bowing in Respect

Seattle, Washington. 20/11/2025

The Seattle Seahawks entered the new week with several defensive concerns, but no news hit harder than veteran Johnathan Hankins personally requesting to sit out the remainder of the season. What initially sounded like a setback quickly turned into a story that made Seahawks fans bow their heads out of respect.

Hankins is far from an ordinary name in Seattle’s defense. In 2024, he played all 17 games. recorded 30 tackles, 5 tackles for loss, 1 sack, and notably one momentum-shifting interception. He was the anchor of the defensive front. a player head coach Mike Macdonald once described as “the glue that keeps the entire structure together.” Inside the locker room, Hankins was viewed as the veteran big brother guiding the young defensive core.

Long-time NFL vet says Seahawks can have one of league's best defenses

That is exactly why his voluntary decision stunned the entire team. But his words revealed a truth almost no one was aware of.

“I’ve been carrying this longer than people realize. And if I keep stepping on the field like nothing is wrong, I’ll make the team pay for something only I truly understand. I can’t let that happen. It’s time for me to step back. not because I want to. but because it’s the right thing for the Seahawks.”

Head coach Mike Macdonald confirmed that Hankins is dealing with a serious back issue, but declined to share specifics. What moved the community the most was the fact that a 12-year veteran, coming off one of his best seasons in nearly half a decade, chose to remove himself to avoid hurting the team and to give younger players the chance to rise.

With Jarran Reed also on the injured list, Hankins’ absence creates a significant challenge for Seattle. But instead of frustration, Seahawks Nation expressed admiration for an act that many see as symbolic of what the franchise stands for. A player who once served as the defensive foundation willingly stepping aside to protect the team is, to many fans, the purest form of Seattle’s identity.

Johnathan Hankins will turn 34 when the 2026 season begins. His future may be uncertain. but the story of the day he stepped back so a new generation could step forward will outlast any statistical milestone he ever achieved on the field.

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